Grounded and Swaying Peer Support Group

In this group, we discover how we can continue our journey grounded in our values and flexible in our actions. Swaying from one life experience to another, come and join us in our monthly ACT-informed peer- support group.

Each month, we will meet to create a safe space where we can listen to each other’s hearts, reflect on our experiences, and discuss tools and strategies to expand on who we are. This group is for neurodivergent adults who understand that we hurt where we care.

This is not a therapy group, but rather an ACT-informed structured space with accessible language to help us all!

To check the upcoming dates and register: Our Events