The ‘As-If’ Lab
Support Groups
By Neurodiversity Belgium
Experimenting with new possibilities, together
What if you could try something out “as-if” it were already possible — before doing it in real life?
In The As-If Lab, we use simple, psychodrama-inspired exercises to gently explore real-life situations:
- As if you set a boundary
- As if you didn’t mask
- As if you trusted your needs
This is a monthly, interactive peer space for neurodivergent adults to experiment, reflect, and discover what might actually work in everyday life.
Each session focuses on a theme from our community — like burnout, identity, relationships, motivation, or overwhelm.
This isn’t therapy. It’s a structured, supportive space where we:
🔬 try things out safely
💬 reflect together
🛠 explore practical tools
🌱 take small, meaningful steps forward
No pressure. No performance. Just curiosity.
What might become possible if you could try it first?
