Knowing Me, Knowing You Women

This is a Support Group for ADHD, Autistic, and AuDHD, Women

We started our safe peer-to-peer support group for women on 5 May 2021 to provide an opportunity for neurodivergent women to meet in a safe environment where they could share their experiences, and help, and get advice from one another.

Extra information comes for our two wonderful facilitators:
Joanne Norris, Ed.D., Specialist ADHD & ASC Coach, and
Donnalea Barber, Professional Life and ADHD Coach.

Other team members are Yvette Bordignon, Janine Dufaux, and Beverley Sinton.

All women (both cis and trans) are welcome to join, especially those newly diagnosed with ADHD, or autism, or autism and ADHD, (or people seeking a diagnosis).   We also welcome those women who have questions about ADHD, autism, and AuDHD concerning themselves or family members.

Our online meetings are attended by women from around the world, whether diagnosed with ADHD or autism or AuDHD,
or self-identifying as an ADHDer or autistic or AuDHDer.   

This is a free support group, and we usually meet every 2 weeks.  We have created a safe and inclusive space, where you can feel accepted.

Our meetings don’t have any specific topic; the conversation varies depending on what the participants want to talk about. Common discussions are about RSD (Rejection Sensitive Dysphoria), hormones and perfectionism. 

At each meeting, some of the women will be ‘regulars’ and some others will be new, attending for the first time.

We are happy for women to be on or off camera as long as they have identified themselves first, but if there are other people are in the room with them, we ask them to use headphones.

You are welcome to speak or not as you wish, and some women prefer to write in the chat, with their questions or comments.

So please sign up for a meeting, and bring your questions or your discoveries….

We are having a break in August 2025 and our next meeting is on Sunday, 7 September

• Upcoming Meeting Dates
• Sunday 21 Sept
  Sunday 5 Oct
  Sunday 19 Oct
  Sunday 9 Nov
  Sunday 23 Nov
  Sunday 7 Dec
  Sunday 21 Dec
  Sunday 4 Jan 2026
  Sunday 18 Jan 2026

When you choose a meeting, you can add it to your calendar using the link below the register button….

• Then click on the register button and complete the form;
• You will receive an email from our website;
• We will send the zoom link later (usually on the Friday 2 days before the meeting)

⚠️ Registration closes at 16.30 CET on the Sunday of the meeting.