The Courage to Be Kind to Yourself Workshop June 26
Webinars
By Neurodiversity Belgium
Raise your hand if you’ve ever looked in the mirror and used words you’d never say to someone you love.
Words like lazy. Careless. Too much. Not enough.
Most of us have. And if your brain is wired differently, whether you have ADHD or simply live with a relentlessly loud inner critic – that inner voice can become the hardest relationship in your life.
That’s exactly why I created The Courage to Be Kind to Yourself workshop combining two of the most evidence-based tools I know: VIA Character Strengths and the practice of Self-Compassion.
This is not about fixing yourself. You were never broken. It’s about changing the way you relate to yourself – and that changes everything.
Please note: Select your preferred session date: 29 May or 26 June.
Registered participants will receive a short pre-workshop questionnaire/survey with further details before the session. The link will be sent directly to those who sign up
For any questions, please contact: events@neurodiversitybelgium.link
